Friday, 20 February 2015

Crunchy Palak/ Spinach

You should eat healthy to stay healthy but how many of us likes to eat our greens specially when it comes to spinach. As a kid I always hated green leafy veggies but this recipe from my mom's kitchen never went wrong, every time she makes this we all ask for second round and same thing I noticed for my kid as well. So being a happy mom I proudly share my secret of eating greens. Hope it works well at your homes too...
Happy eating and healthy living..



Ingredients

  1. 3 cups packed chopped spinach leaves/palak leaves
  2. 1 medium size onion chopped to small dice
  3. 2 tablespoon sesame seeds/ til seeds
  4. 1 teaspoon salt/as per taste
  5. 1 teaspoon chilli powder
  6. 1/2 teaspoon garam masala
  7. 4 tablespoon rice flour
  8. little oil
Directions
  • Wash and drain the spinach/palak leaves properly and then chop it .

  • Add diced onions all dry spices except rice flour mix well and keep it for few minutes
  • Add rice flour to the mixture and mix well. If the mixture is too dry then sprinkle little bit of water and mix.
  • Heat a flat skillet /dosa tawa preferable a non stick one so that less oil is used. 

  • Sprinkle few drops of oil .Take little bit of  this mixture at a time and put it as pancake. Cover and let cook  till sides starts to brown. Press it and flip to cook the other side too. 
  • When both sides are cooked and the green colour of palak have shaded to brown and bit crispy.
  • Serve hot as a evening Snack.
Note:
  •  Instead of spinach you can use the same process for any green leafy veggies you get in market.
  • One more all time hit ingredient is radish leaf, If you have not tried this with radish leaf then I bet you missed a delicious healthy snack.

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